Mother Nature is a force both fierce and wonderful. She gives us all we need for a well balanced life if we truly take the time to look and find.
This earth of ours produces everything our bodies need. When we consume a diet that contains a rainbow of nutrients, we are provided with fuel on both a physical (cellular) level and an emotional level.
There are miracles and mysteries locked within the cells of fruits, vegetables, plants, herbs and spices, as well as within you… just waiting to be discovered and enjoyed.
The desire to be healthy, strong, energetic and happy is within all of us; however we may be overlooking the simplest ways to achieve that goal.
With all the bells and whistles of todays culture, the “old” ways and traditions are making a comeback and becoming the “new old”. This generation is waking up to the fact that in some ways, life was simpler and people were healthier one hundred years ago.
We need to get back to basics. Grandma’s way of life is starting to look very inviting.
After all, Grandma was in the pink 🙂
Courtesy of Norman Rockwell
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